Outcomes of this learning: What is Mental Health? Renew/reactivate knowledge Recognising Five Key Emotions Importance of Maintaining OK-ness How to Regulate Emotions for Mental Wellness What range of help can be sought when things don’t feel good? KS2 students understand better how to recognise and manage emotions for good mental health. Help children learn the role of emotion regulation in maintaining optimum mental health for the individual PPT presentation of 40 slides for whole class teaching and learning Offers of scaffolding and challenge to begin differentiation for your learners PPT has relevant worksheet embedded ready for printing Three activities to help children regulate their emotions and stress levels created from my therapy training. Teacher guidance slides (written concisely and succinctly - no need to study!) Cross curricular elements offered as an option SMSC elements offered as an option Divided into short sequences of learning approx 20 - 30 minutes each Includes 3 do anywhere techniques to bring about relaxation or mood lift Designed and written by an outstanding Lead Teacher trained in Emotional Perception Therapy.